Macy's Union Square, San Francisco invite you to discover the many ways spices can give your favorite dish a healthy kick. Join Natasha MacAller, chef and author of the cookbook Spice Health Heroes, and physician and chef Linda Shiue, MD, Director of Culinary Medicine at Kaiser Permanente San Francisco. Chef MacAller will discuss the health benefits of spices and, together with Dr. Shiue, show how to make an easy and nutritious recipe using a few of their favorite seasonings. Try a tasty sample for yourself and take the recipe home to make for family and friends! Plus, yours with any $35 or more Home department purchase - receive a personalized copy of Spice Health Heroes.*

Sponsored by Kaiser Permanente, serving up good health! For more recipe ideas, visit foodforhealth.kp.org

*One per customer, while supplies last and time permits. Purchase must be made at Macy's Union Square on 12/17/2016.

For more details Macy's Union Square in San Francisco.

Chef Natasha MacAller; Photo by Manja Wachsmuth

Chef Linda Shiue, MD; Photo by Emma Chin-Hong